Guests begin the ritual in the sauna, heated by volcanic stones that promote sweating and skin detoxification, followed by a cold shower or pool plunge to stimulate circulation and boost energy. Complete the circuit choosing from a selection of carefully crafted non-alcoholic cocktails on the rooftop, designed to rehydrate and refresh. This rooftop wellness experience is designed to turn a simple self-care moment into a memorable city experience.
“We wanted to create a wellness experience that felt uniquely Barcelonan: caring for the body while overlooking the city, turning a moment of relaxation into something to remember,” says Maria Contreras Palmada, Hotel Director.
The rooftop sauna, designed for 4-6 people, is exclusive to hotel guests, reinforcing Grand Hotel Central’s focus on offering experiences that add value to each stay.